Friday, June 29, 2007

day six


ugh. today has been the worst day so far... not physically, so much, but mentally. i haven't been hungry, but i made a bad choice or two. i had a little more maple syrup than usual, by eating a tablespoon extra a couple times, and by adding an extra tablespoon a couple times. i was worried that my metabolism wasn't high enough, as i've heard can happen. anyways, i ended up with a serious sore stomach, so i did a salt water flush at about 6pm. i wouldn't mind doing another one right now but i don't want to irritate anything else, since they're generally harsh. anyways, i'm going to stick to the regular amount of maple syrup tomorrow, for sure. it's not worth this upset-stomachy-ness, and i'll be biking to work for the first time since i sprained my ankle, so that should boost my metabolism.

on a lighter note! i hung out at TD's cds and lps today for a bit. it was lovely! i bought a couple things... a trip-hop/jazz compliation from the $1 bin, "doolittle" by the pixies, AND.... the new shellac album, "excellent italian greyhound" (album artwork above- that's a lot of raw foods under that puppy!)!!!! they're all splendid. one of my work friends reminded me that mp3s tend to reduce the sound quality of songs, so i'm thinking about getting back into cd buying. back when i was in middle school and high school, that's all i did.... allowances were saved and truckloads of cds were purchased. i've recently been downloading music since i've been expanding my interests so much; i guess from now on i'll stick to buying records/cds for the bands i'm really into.

thanks for reading! i'm off to work on "the fountainhead" by ayn rand. it's pretty good so far...
peace,
sam

2 comments:

LibGeek said...

have you read Altlas Shrugged? it's really good and also by Ayn Rand

Go Raw Vegan! said...

i haven't read atlas shrugged, because the fountainhead needs to be read before that, or so i'm told by well-read ayn rand people. i'll check it out, i'm sure... i like the fountainhead a lot so far. :)