Raw day

Today I've had:
1 banana
1/4 fuji apple
1 smoothie with 2 bananas, raw peanut butter, and hemp seeds (water; ice)
1 nori wrap with 1/2 avocado and hemp seeds
1/4 cup raw peanut butter
about 1 liter of water
3 spirulina tablets

Short-term goals:
More IRON!!!
More water, of course :)
More fruit variety

Life is swell! Sorry I haven't been writing.
Peace,
Sam