Heavy stomach!

Wow. Yesterday was not so good!

I had:
1 strawberry smoothie w/ 1/2 carton strawberries, hemp seed, honey, flax oil
3 apples
1 avo/nori/hemp seed wrap
1 raw revolution energy bar
1 small bag of raw trail mix
handful of almonds
1 date
small Asian cabbage salad from bfoods

WOW was my stomach angry. I could tell it was from the highly dense energy bar and the date, and probably the dried trail mix and almonds as well. I've been eating mostly fruits and veg lately (not too much dried/dense food) but yesterday was something else! My stomach was full and churny and just too small to digest all that dense food!!!!! The processed energy bars were the worst....oy.

Today I'm taking it easier. I made a banana smoothie for breakfast and just had a lovely dinner of avo/nori rolls. I'll probably bike back to bfoods for dinner... get in some extra exercise! :)

I'm really excited about organic farming... I've been looking up internships/apprenticeships, and I'm going to become a WWOOFer I think!!

Peace and love,
Sam