Yes!

i'm still alive!

i've been eating a lot of nori/avo/spinach/alfalfa sprouts wraps lately. and working... and jamming. i wrote a song!

anyways, i'm thinking about doing another cleanse soon... i don't know. i end up eating lots of food and feeling great but feeling so clogged up and just... full, i guess. we'll see. i'm debating.

go outside and enjoy the weather!!!
peace,
sam